by Jo-Anne Callaghan | Dec 28, 2020 | Events, News
Our studio has moved and has a beautiful new setting in a calm and peaceful environment. Come visit with us and a maybe join a class…would love to see your smiling faces, both new and old to the studio. “A great time to relax is when you don’t have...
by Jo-Anne Callaghan | May 15, 2020 | Events, News
We are teaching remotely with all our classes using the Zoom platform to teach to your needs. Please join feel free to contact Jo-Anne at jo@naturallypilates.co.za for more information Looking forward to hearing form you
by Jo-Anne Callaghan | Sep 9, 2018 | Events, News, Sports
Pilates BASI Trapeze Table / Cadillac. Naturally Pilates is proud to announce the arrival of a brand new piece of equipment in October. This is the “Ferrari” of Trapeze Table/ Cadillacs out there on the current market. BASI (Body Arts and...
by Jo-Anne Callaghan | Nov 24, 2016 | News, Sports
BY: WADE WALLACE: CYCLING TIPS MAGAZINE Core conditioning and stretching are boring topics. When I’m flipping through cycling magazines those are the first articles I skip over. They don’t have that immediate effect on our cycling performance that...