Our studio has moved and has a beautiful new setting in a calm and peaceful environment. Come visit with us and a maybe join a class…would love to see your smiling faces, both new and old to the studio. “A great time to relax is when you don’t have...
From us to you…Free Pilates workout from our new collaboration…East-Rand Pilates Studios unite.Grab your mat & Enjoy! ??♀️Please feel free to share?Just take it easy for those with injuries or pain (this would be classed as an advanced...
We are teaching remotely with all our classes using the Zoom platform to teach to your needs. Please join feel free to contact Jo-Anne at jo@naturallypilates.co.za for more information Looking forward to hearing form you
Pilates BASI Trapeze Table / Cadillac. Naturally Pilates is proud to announce the arrival of a brand new piece of equipment in October. This is the “Ferrari” of Trapeze Table/ Cadillacs out there on the current market. BASI (Body Arts and...
BASI Mentor Program – SA – Jo-Anne Botha has completed the Mentor Pilates Program A three-day course, developed by Master Teacher Rael Isacowitz (USA based), is the first phase of Ultimate Pilates Journey, consisting of the Mentor, Master I and Master II...
BY: WADE WALLACE: CYCLING TIPS MAGAZINE Core conditioning and stretching are boring topics. When I’m flipping through cycling magazines those are the first articles I skip over. They don’t have that immediate effect on our cycling performance that...
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